I try to pack enough snacks to not go hungry on campus.
Nuts 🥜 contain protein and fats which keep you fuller for longer.
Fruits 🍏🍌🍊contain natural sugars, good for the brain. The fiber in the fruits keeps the sugar steadily trickling into your blood for a constant flow of energy 🌟.
Oats contain carbohydrates and fiber 👌
Eating a little bit of dark, semisweet chocolate with nuts may fulfill cravings for sweet or fatty foods.
What are your favorite healthy snacks? COMMENT below!